CNN: “This is your brain on knitting”
http://edition.cnn.com/2014/03/25/health/brain-crafting-benefits/index.html?hpt=hp_bn13
- Crafting can help those who suffer from anxiety, depression or chronic pain, experts say
- It may also ease stress, increase happiness by releasing neurotransmitter called dopamine
- Leisure activities such as reading and crafting may protect brain from aging, study finds